Reflections

She Asked Me… “What Does Gluten-Free Even Mean?”

She Asked Me… “What Does Gluten-Free Even Mean?” A simple, heartfelt conversation at my local market reminded me how many people are still curious about what “gluten-free” really means — and why it matters. Here’s how I explained it, in the most down-to-earth way possible. Yesterday at my local market, someone stopped by my Sage

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Why More People Are Eating Gluten-Free These Days (And It’s Not a Trend)

Why More People Are Eating Gluten-Free These Days (and it’s not a trend) Beyond the trend: a reflection on the deeper reasons people choose gluten-free living — and how understanding someone’s ‘why’ can open the door to compassion. You’ve probably noticed more people choosing gluten-free foods lately. But before jumping to assumptions, it’s worth pausing

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